Author Archives: marukareecer

Ingredients 10-12 eggs 1/2 lb. bacon 8-10 fingerling potatoes 1 head broccoli 1/2 white onion 1 package Boursin cheese (5.2 oz.) 1 tsp. garlic salt 1 tsp. black pepper 1/4 tsp salt fresh green onions for garnish drizzle of avocado oil Directions Wash and slice the fingerling potatoes, onion, and broccoli. (The fingerling potatoes IContinue reading “Boursin Frittata”

Silky Scrambled Eggs with Avocado and Bacon Ingredients and Directions 2-3 eggs 3 strips bacon 1 avocado 1/2 Tbsp. salted butter fresh thyme squeeze of lemon salt to taste Take the eggs out of the fridge so they can warm up a bit – this is key to silky eggs. Fry the bacon to yourContinue reading “Brunch Game Strong – Episode 4”

Ingredients 1 lb. pastrami 4 golden potatoes 1/2 lb. green cabbage 3 carrots 2 stalks of celery 1 small white onion 1 Tbsp. Worcestershire 1 Tbsp. stone-ground mustard 1 tsp. garlic salt 1 tsp. black pepper 2 beef bouillon cubes 10 cups water 1 cup heavy cream drizzle of olive oil Directions In a largeContinue reading “Pastrami Soup”

Ingredients 1 lb. lentils (I used the steamed, ready to eat lentils from Trader Joe’s – canned lentils would also work) 1 orange bell pepper 1/2 purple onion 1 cup fresh cilantro 1 cup white cheese dip 8 oz. can chili beans, with the sauce 15 tortillas (I used a gluten free, almond flour tortilla)Continue reading “Lentil Enchiladas”

Ingredients 1 lb. lean ground beef 2 large, sweet potatoes 1/2 yellow onion 1 cup frozen spinach 1 cup frozen peas 1/2 cup sour cream 1/2 cup cream cheese 1/2 cup heavy whipping cream 1 1/2 Tbsp. Herbes de Provence 1 Tbsp. stone ground mustard 1 tsp. Nature’s Seasons 1/2 tsp. garlic salt 2 Tbsp.Continue reading “Sweet Potato Shepherd’s Pie”

Ingredients 3 large, sweet potatoes 2 cups cooked chicken (I used leftover baked chicken) 24 oz. ricotta 16 oz. cottage cheese 8 oz. frozen spinach 1 egg 1 cup shredded mozzarella 1/2 cup parmesan 1 cup heavy cream 1 tsp. garlic salt 1 tsp. Nature’s Seasons drizzle of olive oil Directions Defrost the spinach andContinue reading “Sweet Potato Lasagna”

Ingredients 1 lb. ground turkey 4 potatoes – I used two golden, one sweet potato, and one Japanese sweet potato 1 yellow onion 1 orange bell pepper 1 yellow bell pepper 3 carrots 3 cloves garlic 1 can of diced tomatoes 2 cans unsweetened coconut milk 2 cups water 1 1/2 Tbsp. curry powder 1Continue reading “Coconut Curry Turkey and Potato Stew”

Burrata with Radishes and Toast Ingredients and Directions 2 pieces of toast (I used Trader Joe’s gluten free whole grain bread) 1 ball of burrata 5 radishes small handful of clover sprouts 1 green onion zest of a lemon drizzle of olive oil fresh cracked pepper salt butter In a skillet melt the butter andContinue reading “Brunch Game Strong – Episode 3”

Ingredients 12 oz. frozen spinach 12 oz. frozen artichoke hearts 24 oz. low fat cottage cheese 2 packages (or the equivalent of 16) hashbrown patties 6 eggs 1/2 cup parmesan cheese 1/2 cup white cheddar cheese (shredded) 1 tsp. garlic salt black pepper Directions Place a base layer of hashbrowns in a casserole dish. CombineContinue reading “Spinach Artichoke Dip Casserole”

This is my go-to gift when loved ones have a new baby. Everything is fresh, clean, and bite sized for an easy, healthy snack. New parents barely have time to shower, let alone whip up a meal, so this nutritious box (with less nutritious dips) is just the ticket! Ingredients Fruits Pineapple Apples (I normallyContinue reading “Fruit and Veggie Gift Box”