Brunch Game Strong – Episode 2

Mixed Berry Smoothie Bowl
Ingredients and Directions
  • 1 cup frozen berries (I use the mix with blackberries, raspberries, blueberries, and strawberries – this particular bowl has an abundance of blackberries and blueberries, hence the dark purple hue)
  • 1 banana
  • 1 cup almond milk
  • 1/3 cup granola (my current fave is the KIND Almond Butter Clusters)
  • 1/4 cup additional frozen berries

Blend frozen berries, banana, and almond milk until smooth. If you want a thicker smoothie, use less almond milk. Pour smoothie into a bowl and garnish with granola and your favorite frozen berries.

Cottage Cheese and Apple Bowl

Ingredients and Directions
  • 1 cup cottage cheese
  • 1 apple (my favorite is a Honeycrisp)
  • sprinkle of salt
  • the zest of half a lemon
  • heavy cracks of black pepper

Spoon cottage cheese into a bowl and mix in the sprinkle of salt. Thinly slice the apple and place in a circle around the cottage cheese. Crack the pepper generously and garnish with the zest of half a lemon.

Banana and Blueberry Oatmeal Bowl

Ingredients and Directions
  • 1 serving old fashioned oats prepared to container directions
  • 1 banana
  • 1/3 cup granola (I used KIND Almond Butter Clusters)
  • 1/3 cup frozen blueberries
  • 1/4 tsp flax seed
  • drizzle of honey

Prepare the oats to package directions – I made mine in the microwave…no shame…with almond milk, a pinch of salt, and a pinch of brown sugar. Bowl the oatmeal, and garnish with sliced bananas, granola, frozen blueberries, flax seed, and a drizzle of honey.

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